Healthy Savages

Healthy Savages is a weekly podcast that is focused on a journey of two older weekend warriors setting a larger goal of rock climbing El Capitan in Yosemite National Park. Their topics will include building robust ﬁtness, dialing in nutrition, peak performance mindset, and much more. Hosted by Chris Jones and Jack Armstrong both front line workers during the COVID 19 pandemic as RN’s. They bring a unique and humble perspective to their methodologies for training and goal-setting. El Capitan is just a destination and they're preparing for much more.

Contributors

Co-host

Chris

I’m a 45 year old that has been screwing around with climbing for a good part of my life. Covid really took a toll on my health. After visiting El Capitan in Yosemite I decided I wanted to try to prepare myself to climb it. That decision as the start of a journey that would change my health and my appreciation for it.