Healthy Savages
Healthy Savages is a weekly podcast that is focused on a journey of two older weekend warriors setting a larger goal of rock climbing El Capitan in Yosemite National Park. Their topics will include building robust fitness, dialing in nutrition, peak performance mindset, and much more. Hosted by Chris Jones and Jack Armstrong both front line workers during the COVID 19 pandemic as RN’s. They bring a unique and humble perspective to their methodologies for training and goal-setting. El Capitan is just a destination and they're preparing for much more.
Healthy Savages
Episode 2
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Chris and Jack
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Season 1
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Episode 2
This week we talk about setting goals, some obstacles that stand in the way of people achieving their goals, and the importance of LSD (not what your thinking).
